THE RESET
LIBRARY

DAY 1

[vimeography id=”1″]

All exercises are done for 4 SETS at 40 SECONDS each, in order.

DAY 2

[vimeography id=”2″]

All exercises are done for 4 SETS at 40 SECONDS each, in order.

DAY 3

meditate

DAY 4

[vimeography id=”3″]

All exercises are done for 4 SETS at 40 SECONDS each, in order.

DAY 5

[vimeography id=”4″]

All exercises are done for 4 SETS at 40 SECONDS each, in order.

DAY 6

[vimeography id=”6″]

All exercises are done for 4 SETS at 40 SECONDS each, in order.

DAY 7

mediatet day

DAY 8

[vimeography id=”7″]

All exercises are done for 4 SETS at 40 SECONDS each, in order.

DAY 9

[vimeography id=”8″]

All exercises are done for 4 SETS at 40 SECONDS each, in order.

DAY 10

[vimeography id=”9″]

All exercises are done for 4 SETS at 40 SECONDS each, in order.

DAY 11

active rest day

DAY 12

[vimeography id=”10″]

All exercises are done for 4 SETS at 40 SECONDS each, in order.

DAY 13

[vimeography id=”11″]

All exercises are done for 4 SETS at 40 SECONDS each, in order.

DAY 14

all about you day